Simple Way to Prepare Super Quick Homemade Seafood Vegetables Medley

Seafood Vegetables Medley.

Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to prepare a special dish, seafood vegetables medley. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Seafood Vegetables Medley is one of the most favored of current trending meals in the world. It's simple, it's fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Seafood Vegetables Medley is something which I've loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have seafood vegetables medley using 17 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Seafood Vegetables Medley:

1. {Prepare of Prawns.
2. {Get of Fish filets / fish cakes.
3. {Make ready of Squids.
4. {Take of Cooking oil.
5. {Make ready 3 cloves of garlic, minced.
6. {Make ready 1 inch of ginger, sliced.
7. {Make ready 1 of Broccoli.
8. {Prepare 1 of carrot, sliced.
9. {Make ready 1 of spring onion, chopped.
10. {Make ready of (sauce).
11. {Get 1 cup of water/chicken stock.
12. {Make ready 2 tbsp of Oyster sauce.
13. {Take 1 tbsp of soy sauce.
14. {Make ready 1.5 tsp of sugar.
15. {Get 1 tbsp of Chinese rice wine.
16. {Prepare to taste of Salt and black pepper.
17. {Make ready of Slurry = corn flour + water.

Instructions to make Seafood Vegetables Medley:

1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm.
2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking.
3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes.
4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock.
5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing.
6. TASTE and adjust seasoning.
7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce.
8. GARNISH with chopped spring onions and SERVE with rice!.

So that's going to wrap this up for this special food seafood vegetables medley recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!