Steps to Prepare Perfect Ultra-Cheap Bean Sprout Diet

Ultra-Cheap Bean Sprout Diet.

Hello everybody, hope you are having an incredible day today. Today, I'm gonna show you how to make a special dish, ultra-cheap bean sprout diet. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Ultra-Cheap Bean Sprout Diet is one of the most popular of current trending foods on earth. It is easy, it's quick, it tastes delicious. It's appreciated by millions every day. Ultra-Cheap Bean Sprout Diet is something that I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook ultra-cheap bean sprout diet using 6 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Ultra-Cheap Bean Sprout Diet:

1. {Get 3 of bags Bean sprouts.
2. {Prepare 1/2 tsp of Salt.
3. {Prepare 1/2 tsp of Umami seasoning.
4. {Get 150 ml of Oyster soy sauce.
5. {Make ready 300 ml of Zhenjiang vinegar (Chinese vinegar), rice or grain vinegar.
6. {Get 2 tsp of Kombu tea.

Steps to make Ultra-Cheap Bean Sprout Diet:

1. Wash the 3 bags of bean sprouts. Put into a pan with about 5 mm of water. Cover with lid and steam-boil over high heat for 4.5 minutes..
2. Put the salt, umami seasoning, oyster soy sauce and vinegar in a large plastic container and mix. Add 2 teaspoon of konbu tea too!.
3. Drain the boiled bean sprouts and let to cool until warm to the touch..
4. Put the bean sprouts in the container and mix with the vinegar-soy sauce. Cover with the lid and refrigerate..
5. Serve the bean sprouts on salads and omit the dressing! Put it on hamburger steaks instead of sauce! Put it on grilled fish instead of soy sauce! Serve it on chicken karaage (fried chicken) so that you don't absorb much of the oil..
6. If you are serious about losing weight! Pour a tablespoon of the vinegar-soy sauce over your food every time you eat! It's even more effective than just eating the bean sprouts!.
7. Your skin will improve, your blood will become clean, your blood pressure and cholesterol will go down, constipation will improve, the fat around your liver will be reduced - and best of all, it even reduces stress! What a wonder!.
8. I added vinegar-cured mackerel, which also cleans your blood..

So that is going to wrap it up for this exceptional food ultra-cheap bean sprout diet recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!