How to Prepare Quick Grilled tilapia over baby greens, topped w fresh mango salsa

Grilled tilapia over baby greens, topped w fresh mango salsa.

Hello everybody, it's Brad, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, grilled tilapia over baby greens, topped w fresh mango salsa. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Grilled tilapia over baby greens, topped w fresh mango salsa is one of the most well liked of recent trending foods in the world. It's easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Grilled tilapia over baby greens, topped w fresh mango salsa is something which I've loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can cook grilled tilapia over baby greens, topped w fresh mango salsa using 11 ingredients and 17 steps. Here is how you cook it.

The ingredients needed to make Grilled tilapia over baby greens, topped w fresh mango salsa:

1. {Get of tilapia filet.
2. {Make ready of mixed baby greens.
3. {Prepare of grape tomatoes.
4. {Get of fresh mango salsa.
5. {Take of feta cheese.
6. {Make ready of marinade.
7. {Take of lemon juice.
8. {Make ready of fresh basil.
9. {Take of minced garlic.
10. {Prepare of cracked pepper.
11. {Prepare of olive oil.

Instructions to make Grilled tilapia over baby greens, topped w fresh mango salsa:

1. add olive oil, lemon juice, garlic, & pepper into a small bowl & mix.
2. dice up the fresh basil & add to mix.
3. add marinade & tilapia into a ziplock bag, 1 qt size should do for a single filet.
4. seal the bag & rub the marinade all around the tilapia.
5. marinade the tilapia in the fridge for at least an hour.
6. heat grill to 325° - I like to use my 4-in-1grill but I'm sure any would work.
7. you may want to add some non-stick olive oil spray to the grill, mine is non stick.
8. rub the marinade into the tilapia once more, I like to make sure lots of basil is stuck to it :).
9. place on grill, & close the lid, cook for about 15 min, it will be flaky and opaque all the way through when done. I like to make sure it browns a little too.
10. wash your baby greens & spin dry- you can skip this if you use tripple washed organic.
11. lay out lettuce on plate.
12. wash & dry tomatoes & add to plate.
13. remove tilapia from grill & let cool a bit.
14. place tilapia filet on bed of lettuce.
15. top tilapia w fresh mango salsa, recipe in previous post.
16. sprinkle on feta cheese.
17. dive in!.

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