Recipe of Ultimate Marinated Mushrooms for Dieters

Marinated Mushrooms for Dieters.

Marinated Mushrooms for Dieters

Hey everyone, it's Jim, welcome to our recipe page. Today, we're going to prepare a special dish, marinated mushrooms for dieters. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Marinated Mushrooms for Dieters is one of the most popular of recent trending foods on earth. It's appreciated by millions daily. It's simple, it's fast, it tastes yummy. They're fine and they look wonderful. Marinated Mushrooms for Dieters is something that I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can cook marinated mushrooms for dieters using 7 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make Marinated Mushrooms for Dieters:

  1. {Make ready 1 large of bag Enoki mushrooms.
  2. {Take 1 of pack King oyster mushrooms.
  3. {Prepare 40 ml of ●Wine vinegar or lemon juice.
  4. {Make ready 2 tbsp of ●Olive oil.
  5. {Get 1 tbsp of ●Grainy mustard.
  6. {Prepare 1 tsp of plus Soup stock granules.
  7. {Prepare 1 of Pink peppercorns, chopped parsley.

Steps to make Marinated Mushrooms for Dieters:

  1. Put wine vinegar in a measuring cup. Dissolve grainy mustard, then mix the olive oil to make the marinade..
  2. Cut the root ends off the enoki mushrooms, optionally cut in half and shred apart. Cut the king oyster mushrooms in half lengthwise, then shred into 4 to 6 pieces..
  3. Put the mushrooms in a heatproof container, and either loosely cover with a lid, or cover loosely with plastic wrap. Microwave for 2 to 3 minutes at 500 W. The volume of the mushrooms will shrink to about half..
  4. Take it out of the microwave, and mix in the soup stock granules while the mushrooms are still hot..
  5. Add the marinade from Step 1 and toss. Leave to cool and it's done. If you add pink peppercorns or chopped parsley, it will look very pretty. This keeps well in the refrigerator..
  6. Added note - Chinese-style variation: Use 100 g each of white maitake mushrooms and king oyster mushrooms. Shred, put into a heatproof container and microwave for 2 minutes..
  7. Chinese-style variation, continued: Mix in 1 teaspoon of Chinese chicken soup stock granules, then add a marinade made by mixing 1 tablespoon sesame oil, 1 tablespoon vegetable oil, 1 teaspoon soy sauce, 1 teaspoon doubanjiang spicy bean paste and 2 tablespoon grain vinegar. Leave to cool and marinate..
  8. Chinese-style variation, continued: Done. Top with crushed sesame seeds..
  9. 200 W version: I added this on February 2, 2011. It takes longer to cook, but if you have time, please try this out too..
  10. 200 W version, continued: Microwave the mushrooms for 8 minutes 30 seconds at 200 W. Apparently mushrooms are tastier if you cook them slowly..
  11. 200 W version: Add the wine vinegar and grainy mustard first..
  12. 200 W version: When the mushrooms have cooled, mix in the olive oil. You can enjoy the fragrance of the olive oil this way..
  13. If you like enoki mushrooms, please tryalso. A low calorie main dish: Chicken tender, mentaiko and enoki mushroom burgers..

So that's going to wrap it up with this special food marinated mushrooms for dieters recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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